A BETTER YOU

STARTS TODAY

• Strength • Fitness • Wellness • Community

Join a gym that is committed to helping you achieve your fitness goals in a supportive and motivating environment.

ABOUT FITNESS 1ST

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At Fitness 1st, we’re committed to helping people of all fitness levels achieve their goals. Whether you’re looking to lose weight, build muscle, improve fitness or simply live a healthier lifestyle, our team is here to support your journey.

Modern equipment, experienced trainers and a welcoming community make Fitness1st the ideal place to start your fitness journey.

WHAT WE OFFER

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WEIGHT TRAINING

Fully equipped weight area with a wide range of plates, dumbells & machines.

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CARDIO TRAINING

Modern cardio equipment to improve endurance, burn calories & boost your health.

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GROUP FITNESS

Fun & motivating classes that keep you inspired and on-track.

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PERSONAL TRAINING

One-on-one training programs designed to help you reach your goals faster.

ACTIVE MEMBERS

YEARS EXPERIENCE

DAYS A WEEK ACCESS

%

SUPPORT & MOTIVATION

OUR FACILITIES

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MEMBERSHIP OPTIONS

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We offer a variety of membership options to suit different needs and budgets, ranging from flexible month-to-month memberships to longer-term options of 3, 6, 12, and 24 months.

OUR PLANS range from

R289 pm

24 Month Membership
Students Off-Peak (8.00am – 4.30pm)

R420 pm

12 Month Membership
Full Membership (anytime)

MOST POPULAR

R599 pm

Month-to-Month Membership
Full Membership (anytime)

Talk to us now to discuss a plan tailored to fit your LIFESTYLE

LET’S CHAT NOW

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      GOOD  
   Based on 76 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Rob Cloete 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great gym! The owner is a top rate chap!
  
 
      Posted on Google  
   
   Leon vds 
 
 
 
 Trustindex verifies that the original source of the review is Google. Just signed up today 🙌 😀 💪
  
 
      Posted on Google  
   
   mizzmouse 111 
 
 
 
 Trustindex verifies that the original source of the review is Google. Everyone is very friendly and staff is helpful. I've been going for two weeks now, 4x a week. They'll offer you help and show you what they offer in terms of classes, training, meal planning etc, but if you want to work out on your own they won't hold that against you and will leave you alone unless you go to them for assistance. Very lovely gym. They've got everyone one would need. 💯💯
  
 
      Posted on Google  
   
   New Perspective Design 
 
 
 
 Trustindex verifies that the original source of the review is Google. Friendly Staff, the equipment variety is decent, safe parking, centrally located and the other gym goers are friendly too. Its not a massive gym if that's what you are after, but if you are a guy or girl wanting to get in, do your thing with minimal fuss this is the place.

SEE ALL GOOGLE REVIEWS

CONTACT US

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PHONE

083 650 6284

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EMAIL

greg@fitness1st.co.za

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HOURS

Mon-Fri: 05.00am – 20.30pm

Sat-Sun: 07.00am – 12.00pm

Public Holidays: 07.00am – 12.00pm